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E3 Turning Pain in to Power with Manuel Benages

Embark on a journey through the profound life story of Manuel Benages, a beacon of hope and resilience arising from the trials of a turbulent past. Manuel, now based in Yorkshire, UK, candidly shares his experiences growing up amidst domestic violence, substance abuse, and mental health struggles, painting a picture of his challenging beginnings. Discover the inspiring tale of how he triumphed over these obstacles and transformed his life.

Manuel, a staunch mental health advocate, is the CEO of two organisations committed to holistic mental and physical health support: SOHA Retreats and Wellness by Manuel. His story is a testament to the human spirit’s ability to change, rise from adversity, and live with a purpose that transcends personal challenges.

In addition to his roles at SOHA Retreats and Wellness by Manuel, Manuel is the founder of GetFit4MentalWellness, a charity and movement focused on promoting mental and physical health. He also contributes his time as the Sports Director for the UK Arnold Schwarzenegger Sports Festival, curating events that highlight empowerment through the combined focus on mental and physical health.

In an emotionally charged segment, Manuel recounts his decades-long search for his absent father, which deeply affected who he is today and contributed to his strength and resilience.

In the second part of the episode, we delve deeper into Manuel’s journey to develop and expand his mental wellness initiatives, including his collaborations with significant figures in the wellness and entertainment industries. Learn about his ambitious plans to extend comprehensive health support to more areas around the world.

Don’t miss out on this incredible story of transformation, purpose, overcoming adversity, and, most importantly, finding hope in the darkest of times.

Updates: Please note that our content is pre-recorded and there may currently be updates on our guests and some of the info shared in the episodes. Please check the updates in the episode notes as well as online news and use our guests’ links for up-to-date info.

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